In this post, I will give a quick summary of the books that make up the Mediate Your Life series. These books are the foundations for the skills that I will go over in the Journey from Conflict to Connection workshop.
Choosing Peace
In this first module of the course, I go over a chapter by chapter recap of the first volume in the series.
From Conflict to connection
The book that inspired the name of the workshop.
When your mind SABOTAGES your dreams
How to deal with the internal conflicts we all face.
The mediate your life training manual
Where the skills we will practice come from.
Module 1 video now available
The video also contains the chapter by chapter recap of the first book, Choosing Peace. Along with an We are introduced to the four components Non-violent communication, along with examples and practical techniques of using them.
Want to come along?
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august (1st module) is free for everyone!
Information on the summaries from each book comes from their book summaries provided on the MediateYourLife.com website.