Category: Personal development

  • Help Me Build This Workshop, Please!

    You are invited to come on a journey

    Are you packaged with opinions, advice and some experience? Perhaps you are one of my cheerleaders or first aid givers when I fall flat on my face?

    I need you !

    And find I did.

    Visme.com A creative design tool so awesome my eyes about popped out!

    And renderforset.com to make animated explainer videos, and logos. First one done!

    But, what’s the best way for myself and others to really learn and understand the Mediate Your Life series??

    Then I discovered material on gamification! What, learn and have fun? Oh, yeah. Time to level it up.

    Along with many other many other strategies to boost cognitive engagement.

    And, so that I can stay consistent and on track, I created a framework from scratch for creating my blog post and workshop lessons.

    But then my old nemesis showed up, Shiny Object syndrome. So many ways to make great presentations, so many courses on how to make great content. I knew I was missing something critical.

    Accountability partners! They helped me get my blog off the ground. And most importantly, they keep me on track. Having to check in with them, pulled me out of my fascination with every new thing that would come along, and kept me focused on making progress.

    So I’m asking for help again. I’m hopeful that most of my past helpers will step up again, but I’d also like to ask anyone who’s reading this for help as well.

    I would be ecstatic if you would send me your email address.

    PDjourneys1@gmail.com

    That’s right, no contact from. If you can’t be bothered to copy and paste my email address into the “to” field from your own email account, than perhaps you should just skip this. I’m looking for people who genuinely would like to participate.

  • 5 Mediate Your Life books summaries

    In this post, I will give a quick summary of the books that make up the Mediate Your Life series. These books are the foundations for the skills that I will go over in the Journey from Conflict to Connection workshop.

    Choosing Peace

    In this first module of the course, I go over a chapter by chapter recap of the first volume in the series.

    Preview(opens in a new tab)

    From Conflict to connection

    The book that inspired the name of the workshop.

    When your mind SABOTAGES your dreams

    How to deal with the internal conflicts we all face.

    The mediate your life training manual

    Where the skills we will practice come from.

    Module 1 video now available

    The video also contains the chapter by chapter recap of the first book, Choosing Peace. Along with an We are introduced to the four components Non-violent communication, along with examples and practical techniques of using them.

    Want to come along?

    Click here to learn more about joining the workshop.

    Click below if you are ready now to join.

    august (1st module) is free for everyone!

    Information on the summaries from each book comes from their book summaries provided on the MediateYourLife.com website.

  • 4 WORKSHOP EXAMPLE

    Here’s an example schedule of a one week email workshop of the Self-Connection Process. (Shown Below)

    An email each day

    You’ll receive an email each day with instructions on how to practice the part of the process we are focusing on for that day.