Maps / Processes
These are guides on how to respond to conflict in a particular context. I will show an example of one here.
Whether within yourself (inner), between your self and another (interpersonal) or, when mediating for others. **
Here’s the Self-Connection Process created by the Mediate Your Life Series authors.

Visual Breakdown
Here’s an example of a visual I created to help us grasp the concepts better.

Self-Connection Process video
To see this process in action check out Ike Lasater and John Kinyon, founders of the Mediate Your Life training company, explain the importance of this map/ process and then John leads you through the Self-Connection Process.
This video and the rest of their Mediate Your Life toolkit can be found here.
www.MediateYourLife.com/self-connection-process-video/
Check out an example of my email workshop for the Self Connection Process in the next post.
** Mediate Your Life training manual page 23.